Free Yoga for Every Body

The word yoga comes from an ancient Sanskrit word meaning union. To help bring people across a community together, classes are free to all. Select businesses and organizations offer welcoming group spaces without charge.

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Location: Heartland Health, Day: every Friday, Time: 10:30am-11:30am, Instructor: Cat

Location: Cutting Edge Training, Day; Every Monday, Time; 6:30-7:30pm, Instuctor: Keralee
Location: Roycemore School, Day: Thursday, Time: 5:00-6:00pm, Instructor: Cara

Location: Cultural Center, Day: Every Tuesday, Time: 11:30am-12:30pm, Instructor: Peggy

Location: Ravenswood Health Center, Day: Every Thursday, Time: 7:00-8:00pm, Instructor: Scott
Location: Ravenswood Health Center, Day: Every Saturday, Time: 1:00pm-2:00pm, Instructor: Scott

Location: Andersonville Physical Therapy, Day: Every Sunday, Time: 11:30am-12:30pm, Instructor: Beth

Location: Pratt Beach (6800 north), Class will resume in the spring.
Location: Loyola Beach (7032 north), Class will resume in the spring

Upcoming Classes

APT yoga Sunday 11:30 am

Start your spring afternoon with a relaxing yoga class

Available Spots: 1 remaining out of 10
Date: Sunday, March 24th, 2019
Time: 11:30 AM – 12:30 PM
Andersonville Physical Therapy
5414 N Broadway St
Chicago, IL60640

Instructor: Maggie Galambos
Level: beginner

spots left

RHC yoga Saturday 1:00 pm

Heart opening vinyasa flow. In this class the opportunity is to open the front of the body countering the rounding we often find ourselves in while at the computer, driving, texting, etc.. You will also have the opportunity to open your heart to someone or something

Available Spots: 8 remaining out of 18
Date: Saturday, March 23rd, 2019
Time: 1:00 PM – 2:00 PM
Ravenswood Health Center
4256 N Ravenswood
Chicago, IL60613

Instructor: Scott Kinsloe
Level: beginner to intermediate

spots left
beginner to intermediate