The word “yoga” comes from an ancient Sanskrit word meaning union.
To help bring people across a community together, classes are free to all.
Please enjoy a selection of our great live-stream classes on Zoom. To ensure easy access, register with the same e-mail address you use for your Zoom account.
Location: Live stream, Day: Every Sunday, Time: 10:00 am, Instructor: Tarah
Location: Morse Green Space, Day: Every Sunday, Time: 10:00 am CT, Instructor: Scott
Location: Live stream, Day: Every Sunday, Time: 7:30 pm CT, Instructor: Beth
Location: Morse Green Space, Day: Every Monday, Time: 6:30 pm CT, Instructor: Keralee
Location: Chicago Cultural Center, Day: Every Tuesday, Time: 11:00 am CT, Instructor: Peggy
Location: Winnemac Park, Day: Every Tuesday, Time: 6:00 pm CT, Instructor: Tarah
Location: Live stream, Day: Every Wednesday, Time: 6:00 pm CT, Instructor: Scott
Location: Live stream, Day: Every Saturday, Time: 10:00 am CT, Instructor: Amanda
Location: Morse Green Space, Day: Every Saturday, Time: 10:00 am CT, Instructor: Scott
Note: Outdoor class times are subject to cancellation and time change due to weather. Some cancelled outdoor classes may be held on Zoom if the weather is unfavorable.
Yin is a great way to wind down your day with a combination of deep stretching and meditation. Join by clicking the meeting link at least 5 minutes before class begins.
Instructor: Scott Kinsloe
Going to be a gorgeous evening for the final Winnemac Park class in 2023. This class will transition indoors at Chicago Waldorf next Thursday 6:30-7:30. Winnemac Park is located between Foster and Lawrence on Damen just south of Amundsen High School. Enter the parking lot from Damen on Winnemac (5000 north). Walk left (south) on a path past (not through) a protected plant sanctuary and travel about 25 yards to the green space under numerous trees. A picture may be found at www.phoenixyogaproject.org. Thanks to Dan F for his donation which made this class possible. You may make a tax deductible donation at www.phoenixyogaproject.org.
Available Spots: 40 remaining out of 50
Date: Tuesday, October 3rd, 2023
Time: 6:00 PM – 7:00 PM
Corner of Damen and Winnemac (5000 north)
Instructor: Tarah Brown-Hartung
Level: beginner to intermediate
This class is for students 55 years and older. The Renaissance Court Chicago Senior Center is located in the Chicago Cultural Center at the corner of Michigan and Randolph. Enter from Randolph and the Renaissance Court is immediately to your left. Bring your own mat. You will need to check in at the front desk. Peggy specializes in teaching senior yoga.