Location: Heartland Health, Day: every Friday, Time: 10:30am-11:30am, Instructor: Cat
Location: Cutting Edge Training, Day; Every Monday, Time; 6:30-7:30pm, Instuctor: Keralee
Location: Roycemore School, Day: Thursday, Time: 5:00-6:00pm, Instructor: Cara
Location: Cultural Center, Day: Every Tuesday, Time: 11:30am-12:30pm, Instructor: Peggy
Location: Ravenswood Health Center, Day: Every Thursday, Time: 7:00-8:00pm, Instructor: Scott
Location: Ravenswood Health Center, Day: Every Saturday, Time: 1:00pm-2:00pm, Instructor: Scott
Location: Andersonville Physical Therapy, Day: Every Sunday, Time: 11:30am-12:30pm, Instructor: Beth
Location: Pratt Beach (6800 north), Class will resume in the spring.
Location: Loyola Beach (7032 north), Class will resume in the spring
This flow class will touch on balance, hip and heart opening without down dog, plank or cobra. Make 2019 the year where Yoga becomes a lifestyle.
Instructor: Scott Kinsloe
Level: beginner to intermediate