Location: Heartland Health, Day: every Friday, Time: 10:30am-11:30am, Instructor: Cat
Location: Healthland Health, Day; Every Monday, Time; 6:30-7:30pm, Instructor: Keralee
Location: Pratt Beach (6800 north), Day: Saturday (weather permitting), Time: 9:30-10:30am, Instructor: Scott
Location: Loyola Beach (7032 north), Day: Every Wednesday (weather permitting), Time: 6:30-7:45pm, Instructor: Keralee
Location: Cultural Center, Day: Every Tuesday, Time: 11:00am-12:00pm, Instructor: Peggy
Location: Ravenswood Health Center, Day: Every Thursday, Time: 7:00-8:00pm, Instructor: Scott
Location: Ravenswood Health Center, Day: Every Saturday, Time: 1:00pm-2:00pm, Instructor: Scott
Location: Yoga Tree, Day: Every Sunday, Time: 11:45am-12:45pm, Instructor: Beth
Location: Roycemore School, Class will resume in fall.
Yikes it's hot. So it seems fitting that the theme of tomorrow's class will be Tapas, which literally means heat and can be translated as self-discipline or transformation. Tapas is the day-to-day choice to burn away non supportive habits of the body and mind.
Instructor: Scott Kinsloe