Location: Cutting Edge Training, Day; Every Monday, Time; 6:30-7:30pm, Instuctor: Keralee
Location: Roycemore School, Day: Thursday, Time: 5:00-6:00pm, Instructor: Cara
Location: Cultural Center, Day: Every Tuesday, Time: 11:30am-12:30pm, Instructor: Peggy
Location: Ravenswood Health Center, Day: Every Thursday, Time: 7:00-8:00pm, Instructor: Scott
Location: Ravenswood Health Center, Day: Every Saturday, Time: 1:00pm-2:00pm, Instructor: Scott
Location: Andersonville Physical Therapy, Day: Every Sunday, Time: 11:30am-12:30pm, Instructor: Beth
Location: Pratt Beach (6800 north), Class will resume in the spring.
Location: Loyola Beach (7032 north), Class will resume in the spring
Getting cold. This class will focus on Tapas. No, not the little bites of Spanish food. In yogic philosophy, Tapas literally means heat and can be translated into self discipline. You use the heat of self discipline to burn away the things that don't serve you.
Instructor: Scott Kinsloe