Instructors

Madi King Erger

Madi discovered yoga after going to a friend’s class and immediately fell in love with the practice. Yoga reawakened the empowerment she felt doing gymnastics growing up, and at first the practice was about moving the body in challenging ways. Soon, however, she began to notice increased mental, emotional, and spiritual strength, as well as greater courage, calm, and power.

After a couple of years of dipping her toes in, she began a dedicated and consistent practice at home and with a variety of trusted instructors. Soon, she felt a call to go even further into her practice and share with others what she found with yoga: a medicine for the mind, body, and soul. She completed her 200-hour yoga teacher training in the lush landscape of Playa Hermosa, Costa Rica at Vida Asana with a dedicated and fierce head instructor, Alejandra Torres. She immediately began teaching wherever she could to whomever she could while traveling through Costa Rica and Mexico.

Madi specializes in teaching holistic vinyasa, restorative, and power classes with a focus on mantras, pranayama, meditation, and asanas. She weaves strong themes through the flows, such as toxins and negative energy release, empowered body flow, and inner wild child. These themes connect the processes of the mind, body, and spirit and allow energy to flow through the body. At the same time, she helps students achieve proper physical alignment to avoid injuries and reap the most benefits.

Show up and expect to be refreshed and revitalized with this passionate yogini and her holistic approach to yoga!